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Salt Therapy

Our salt room provides a calming ambience where you can relax in our spacious room in our zero gravity chairs whilst you receive your dry salt therapy.  Our salt room uses a top of the range halogenerator to crush pharmaceutical grade salt into small particles that you will inhale whilst you relax.

Salt Therapy Tackles

Allergies

Salt therapy helps your body to make natural antihistamines as the therapy soothes airways and absorbs irritants and allergens which can help your body to trigger an immune response and reduce symptoms.

  • Runny nose

  • Itchy eyes

Glasgow Salt Therapy - Allergies

Salt Therapy Tackles

Skin

Salt provides natural moisturising properties due to its natural anti-microbial and anti-inflammatory properties, supporting skin water balance and oil production which can help your skin to become clearer.  Salt therapy can relieve redness, itching, swelling and flaking enabling it to self-heal.  Its anti-inflammatory properties can make you less prone to skin flare-ups and as it penetrates deep into the skin encouraging regeneration.

  • Acne
  • Dermatitis
  • Dry and Flaky Skin
  • Eczema
  • Itching
  • Psoriasis
  • Rashes
  • Rosacea
  • Skin Aging
  • Swelling and Inflammation
Glasgow Salt Therapy - Better Skin

Salt Therapy Tackles

Respiratory system

Salt therapy acts as a natural expectorant, improving the function of cilla and  protecting lungs from inflammation.  It can reduce respiratory illnesses and speed up recovery.  It helps your body to combat the high levels of pollutants, dust and bacteria that are breathed in every day.

The anti-inflammatory and antibacterial properties of salt help relieve your body from allergens, bacteria and viruses, helping to relieve congestion, open up airways enabling easier breathing.  It can help reduce coughing through thinning out of the mucus.  Its anti-inflammatory benefits help to reduce bronchial swelling.

  • Asthma
  • Bronchitis
  • Bronchial infections
  • Cold and flu
  • COPD
  • Cystic fibrosis
  • Emphysema
  • Pneumonia
  • Rhinitis
  • Sinus Infections
  • Sinusitis
  • Smoker’s Cough
  • Snoring and Sleep Apnea
  • Wheezing
Glasgow Salt Therapy - Wellbeing

Salt Therapy Tackles

Overall wellbeing

  • Anxiety
  • Fatigue
  • Stress
  • Supports immune, nervous and lymphatic systems which can help with sleeping problems and increase energy
Glasgow Salt Therapy - Wellbeing

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Frequently Asked Questions

A. Treatment should be avoided during the acute phase of illness and should be avoided where:

  • Infections are accompanied by fever
  • Active tuberculosis
  • Cardiac insufficiency
  • Contagious conditions
  • Late stage lung cancer
  • There are open wounds and sores

Salt therapy is not intended to replace any medication/treatment but to complement any treatment.

A. Salt is a natural therapy.  Side effects are rare however some people may experience a slight throat ticket or some coughing if they have a lot of mucus. This is in response to body eliminating accumulated mucus.

A. Yes, our room is designed to be wheelchair accessible

A. Yes, sessions are suitable for children from the age of 6 months upwards. Please call us to discuss making an appointment as

Our Guidelines

  • Wear comfortable clothing. The temperature of the room is typically around 66-68 degrees. Blankets are provided if you find the room cool. Lockers will be provided where you can store your belongings.
  • Arrival – sessions begin on the hour (and last for 45 minutes) therefore please arrive 5-10 minutes early so that you are ready to start your session on time. If you are running late please let us know so that we can discuss options as it may be necessary to reschedule your appointment to a later session.
  • Please be considerate of other people attending for their salt therapy (e.g. keep voices low, have phones on mute).
  • No food or drink is allowed in the salt room. Tea/coffee and water is provided in the reception area

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Glasgow Salt Therapy