Symptoms
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Salt Therapy
Our salt room provides a calming ambience where you can relax in our spacious room in our zero gravity chairs whilst you receive your dry salt therapy. Our salt room uses a top of the range halogenerator to crush pharmaceutical grade salt into small particles that you will inhale whilst you relax.
Salt Therapy Tackles
Allergies
Salt therapy helps your body to make natural antihistamines as the therapy soothes airways and absorbs irritants and allergens which can help your body to trigger an immune response and reduce symptoms.
Salt Therapy Tackles
Skin
Salt provides natural moisturising properties due to its natural anti-microbial and anti-inflammatory properties, supporting skin water balance and oil production which can help your skin to become clearer. Salt therapy can relieve redness, itching, swelling and flaking enabling it to self-heal. Its anti-inflammatory properties can make you less prone to skin flare-ups and as it penetrates deep into the skin encouraging regeneration.
Salt Therapy Tackles
Respiratory system
Salt therapy acts as a natural expectorant, improving the function of cilla and protecting lungs from inflammation. It can reduce respiratory illnesses and speed up recovery. It helps your body to combat the high levels of pollutants, dust and bacteria that are breathed in every day.
The anti-inflammatory and antibacterial properties of salt help relieve your body from allergens, bacteria and viruses, helping to relieve congestion, open up airways enabling easier breathing. It can help reduce coughing through thinning out of the mucus. Its anti-inflammatory benefits help to reduce bronchial swelling.
Salt Therapy Tackles
Overall wellbeing
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Frequently Asked Questions
Our Guidelines
- Wear comfortable clothing. The temperature of the room is typically around 66-68 degrees. Blankets are provided if you find the room cool. Lockers will be provided where you can store your belongings.
- Arrival – sessions begin on the hour (and last for 45 minutes) therefore please arrive 5-10 minutes early so that you are ready to start your session on time. If you are running late please let us know so that we can discuss options as it may be necessary to reschedule your appointment to a later session.
- Please be considerate of other people attending for their salt therapy (e.g. keep voices low, have phones on mute).
- No food or drink is allowed in the salt room. Tea/coffee and water is provided in the reception area